Is Christie Ritz Crisp & Thins Cheese And Onion Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cheddar cheese powder
cheese culture
cheese powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POTATO FLOUR (POTATOES, MONO- AND DI-GLYCERIDES, CITRIC ACID), VEGETABLE OIL, CORN STARCH, SEASONING [CORN MALTODEXTRIN, DEXTROSE, SALT, ONION POWDER, NATURAL FLAVOUR (CONTAINS MILK), CHEESE POWDER (MILK INGREDIENTS, CHEESE CULTURE, SALT, CAROB BEAN GUM), GARLIC POWDER, YEAST EXTRACT, ACACIA GUM, CHEDDAR CHEESE POWDER, PAPRIKA EXTRACT, ARTIFICIAL FLAVOUR, MODIFIED OILS (PALM, COCONUT)], WHEAT FLOUR, SUGAR, OAT FIBER, SOY LECITHIN, MONOCALCIUM PHOSPHATE, BAKING SODA, SALT, ASPARAGINASE. CONTAINS: MILK, WHEAT, OAT, SOY.

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Explore other diets

Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Tree Nut FreeMaybe

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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