Is Christie Ritz Crisp & Thins Cheese And Onion Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POTATO FLOUR (POTATOES, MONO- AND DI-GLYCERIDES, CITRIC ACID), VEGETABLE OIL, CORN STARCH, SEASONING [CORN MALTODEXTRIN, DEXTROSE, SALT, ONION POWDER, NATURAL FLAVOUR (CONTAINS MILK), CHEESE POWDER (MILK INGREDIENTS, CHEESE CULTURE, SALT, CAROB BEAN GUM), GARLIC POWDER, YEAST EXTRACT, ACACIA GUM, CHEDDAR CHEESE POWDER, PAPRIKA EXTRACT, ARTIFICIAL FLAVOUR, MODIFIED OILS (PALM, COCONUT)], WHEAT FLOUR, SUGAR, OAT FIBER, SOY LECITHIN, MONOCALCIUM PHOSPHATE, BAKING SODA, SALT, ASPARAGINASE. CONTAINS: MILK, WHEAT, OAT, SOY.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Christie Ritz Crisp & Thins Cheese And Onion is available at 4 retailers

FortinosGrocery GatewayLoblawsValuemart

About this product

Chips · Piece, Pouch

Flavor
SavorySalty
Texture
Crispy
Commonly used for
SnackingSide Dish