Is Christie Ritz Real Cheddar Crackers Vegetarian?
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Why it's a maybe for vegetarian
- amylase
- rennet
- monocalcium phosphate
- calcium chloride
amylase
Dietitian noteAmylase is an enzyme that breaks down starches. It can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Wheat Flour, Vegetable Oil, Cheddar Cheese (Milk , Bacterial Culture, Salt, Calcium Chloride, Rennet, Microbial Enzymes, Colour), Sugar, Salt, Baking Soda, Malted Barley Flour, Monocalcium Phosphate, Spices, Ammonium Bicarbonate, Protease, Amylase, Colour (With Tartrazine), Contains: Wheat, Milk, Barley
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Christie Ritz Real Cheddar Crackers is available at 9 retailers
About this product
Cracker · Cracker