Is Christies Triscuit Thin Crisps Crackers Parmesan Garlic GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese powder
- cheddar cheese powder
- milk
- garlic powder
- modified milk
parmesan cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHOLE GRAIN WHEAT, VEGETABLE OIL (WITH ROSEMARY EXTRACT), SEASONING (SALT, MODIFIED MILK INGREDIENTS, NATURAL FLAVOUR, CHEDDAR CHEESE POWDER, GARLIC POWDER, PARMESAN CHEESE POWDER, MALTODEXTRIN, VEGETABLE OIL, ONION POWDER, GUM ARABIC, CALCIUM LACTATE, SPICES). CONTAINS: WHEAT, MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Christies Triscuit Thin Crisps Crackers Parmesan Garlic is available at 7 retailers
About this product
Cracker · Cracker