Is Christies Wheat Thins Crackers Spinach and Roasted Garlic Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL, CORN STARCH, POTATO STARCH, DRIED SPINACH, GLUCOSE SYRUP, SUGAR, DRIED ROASTED GARLIC, SALT, MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE. CONTAINS: WHEAT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Christies Wheat Thins Crackers Spinach and Roasted Garlic is available at 8 retailers
About this product
Cracker · Cracker