Is CHRISTMAS CAKE GERD Friendly?

Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, EGGS, RAISINS (14%), SOYBEAN OIL, WHITE RUM, RED WINE (CONTAINS SULPHITES), WATER, CANDIED MIXED FRUITS (4% - PAPAYA, PINEAPPLE, CANTALOUPE, WATER, SUGAR, SODIUM BENZOATE PRESERVATIVE), PRUNES (3%), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CARAMEL COLOUR, NATURAL & ARTIFICIAL FLAVOURS, SODIUM STEAROYL LACTYLATE, FOOD STARCH - MODIFIED (TAPIOCA, CORN), PROPYLENE GLYCOL MONOSTEARATE, MONOGLYCERIDES, LACTYLIC ESTERS OF FATTY ACIDS, POTASSIUM SORBATE PRESERVATIVE, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CORN STARCH, WHEAT FLOUR), SPICES, CINNAMON, SODIUM PROPIONATE PRESERVATIVE.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →

