Is Christmas Candy Box - Hershey's Kisses Milk Chocolate and Candy Cane, Sprinkles Bells, Mini Crisp Kringles, Bulk Xmas Candy, 3 Lbs Low FODMAP?
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Ingredients
Kisses Milk Chocolate: Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Pgpr, Emulsifier, Vanillin, Artificial Flavor), Almonds (Roasted In Cocoa Butter, Sunflower Oil), Kisses Candy Cane: Sugar, Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower, Safflower Oil), Nonfat Milk, Corn Syrup Solids, Milk Fat, Contains 2% Or Less Of: Cornstarch, Soy Lecithin, Oil Of Pepperfmint, Artificial Color (Red 40 Lake, Red 40), Resinous Glaze, Vanillin, Artificial Flavor, Tocopherols, To Maintain Freshness, Pgpr, Emulsifier, Carnauba Wax, Mini Crisp Kringles: Sugar, Hydrogenated Vegetable Oil (Palm Kernel, Palm), Whey, Lactose, Crisp Rice Rice, Sugar, Salt, Soy Lecithin (Emulsifier), Vanillin (Artificiel Flavor), Sprinkles Bells: Sugar, Skim Milk, Sprinkles, Natural And Artificial Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.