Is Christmas Creamy Mint Filled Peppermint Straws | Red and White Striped | Seasonal Candy | 2 pounds Low FODMAP?
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Ingredients
Sugar, Corn Syrup, Palm Oil, Powdered Sugar (Sugar, Corn Starch), Color Added, Natural Peppermint Oil, Red 40, Manufactured In A Facility That Processes Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.