Is Christmas Pudding infused with English Cider, Amontillado, Sherry and Ruby Port Vegan?
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Ingredients
Vine Fruits 38% (Raisins, Turkish Sultanas, Greek Vostizza Currants), Demerara Sugar, Wheat Flour, Brandy Soaked Glace Cherries 6% (French Cherries, Glucose-fructose Syrup, French Brandy, Colour (Anthocyanins), Acidity Regulator (Citric Acid)), English Cider 4,5%, Courvoisier Vs Cognac 4% (Contains Colour (Plain Caramel)), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Amontillado Sherry 2,5%, Almonds, Mixed Peel (Orange Peel, Lemon Peel), Free Range Pasteurised Egg, Pecan Nuts, French Brandy 2%, Humectant (Glycerine), Molasses, Ruby Port 1%, Single Cream (Milk), Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Yeast, Salt, Spirit Vinegar, Wheat Protein, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyltartaric Esters Of Mono- And Di-glycerides Of Fatty Acids), Orange Oil, Rapeseed Oil, Palm Oil, Lemon Oil, Flour Treatment Agent (Ascorbic Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.