Is Christmas Pudding Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

enter sultanas (32%), sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cider (8%), raisins (6%), rum (5%), palm oil, humectant: glycerol, molasses, treacle, orange juice from concentrate, brandy (1%), rice flour, sherry (1%), sunflower oil, spices, salt, orange oil, yeast, er for allergy advice: for allergens, see ingredients in bold, may also contain nuts, noving film, 4088600137681 watives, hin 3 days,

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