Is Christopher Ranch, Minced Garlic, 4.5 Ounce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
garlic, water, citric acid
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Often paired with GERD Friendly
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Where to buy
Christopher Ranch, Minced Garlic, 4.5 Ounce is available at 4 retailers
About this product
Seasoning · Bottle, Liquid