Is Christopher's Milkshake Big Cherry, Milkshake Vegan?

Ingredients

CONFECTIONERY COATING (SUGAR, VEGETABLE OIL (PALM KERNAL OIL AND HYDROGENATED PALM KERNAL OIL), COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, WHEY POWDER, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SUGAR, CORN SYRUP, CHERRIES (CHERRIES, WATER, CORN SYRUP SUGAR, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40), PEANUTS, ARTIFICIAL FLAVOR, INVERTASE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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