Is Chuao Chocolatier Ravishing Rocky Road Milk Chocolate Bar Vegetarian?

Ingredients

Premium 41% Milk Chocolate (Sugar*, Cacao Butter*, Milk, Cacao*, Sunflower Lecithin [as An Emulsifier], Natural Vanilla*), Salted Caramelized Almonds (Almonds, Cane Sugar*, Salt), Non-GMO Marshmallows (Cane Sugar, Tapioca Syrup, Tapioca Starch and/or Potato Starch, Filtered Water, Carrageenan, Soy Protein, Natural Vanilla)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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