Is Chuckanut Bay Cheesecake Bites, Cheesecake Dairy Free?
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK & CREAM, SALT, STABILIZERS (CAROB BEAN &/OR GUAR GUMS]), CANE SUGAR, PASTEURIZED CULTURED MILK & CREAM, EGGS, SOUR CREAM (CULTURED CREAM), PALM OIL, SPRINKLE (SUGAR, PALM KERNEL & PALM OIL, CORN STARCH, COLOR (SPIRULINA EXTRACT, BEET JUICE, OR BETA-CAROTENE), SUNFLOWER LECITHIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), BUTTER OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUE SPRINKLE (CANE SUGAR, PALM KERNEL OIL, PALM OIL, CORN STARCH, SPIRULINA EXTRACT, SUNFLOWER LECITHIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), NON FAT MILK, WHOLE MILK POWDER, COCOA, WHEY POWDER, LACTOSE, SALT, SUNFLOWER LECITHIN, VANILLA, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR, VANILLA EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.