Is Chudleigh's Molten Chocolate Lava Cakes Dairy Free?
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Ingredients
Sugar, Eggs, Water, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Semi-Sweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Whipping Cream (Cream, Carrageenan), Cocoa Powder Processed with Alkali, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cassava Flour, Monocalcium Phosphate), Natural Flavor, Soy Lecithin, Salt, Tapioca Starch, Palm Oil Shortening, Guar Gum, Xanthan Gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.