Is CHUNG JUNG ONE, BERKSHIRE PORK SAUSAGE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

berkshire pork fat
berkshire pork
garlic powder
milk
cayenne pepper

berkshire pork fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BERKSHIRE PORK, BERKSHIRE PORK FAT, WATER AND 2% OR LESS OF; SUGAR, MONOSODIUM GLUTAMATE (MSG), SALT, SOY PROTEIN CONCENTRATE, POTATO STARCH, BROWN SUGAR, CAYENNE PEPPER, RED PEPPER POWDER, YEAST EXTRACT, SODIUM CASEINATE (MILK), DEXTROSE, SODIUM PHOSPHATE, DEHYDRATED SOY SAUCE POWDER (WHEAT, SOYBEANS AND SALT), DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, GARLIC POWDER, SODIUM ACETATE, SODIUM DIACETATE, GINGER POWDER, BONITO EXTRACT (FISH), ONION POWDER, CORN STARCH, PAPRIKA, MODIFIED CORN STARCH, SODIUM ERYTHORBATE, ASCORBIC ACID AND SODIUM NITRITE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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