Is Chung's Chicken Egg Rolls GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • citric acid
  • pineapple juice concentrate
  • distilled white vinegar
  • tomato paste
  • apple cider vinegar
  • garlic powder

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING: WHITE MEAT CHICKEN, CABBAGE, CARROTS, CELERY, SEASONING BLEND (SUGAR, SALT, NATURAL FLAVOR, GARLIC POWDER, SPICE, YEAST EXTRACT), SOYBEAN OIL, CORNSTARCH, TEXTURED SOY PROTEIN, DEHYDRATED ONIONS, OIL BLEND (SOYBEAN OIL, SESAME OIL), NATURAL FLAVOR. CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, ALL PURPOSE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), SOY LECITHIN, EGGS, CORNSTARCH, CALCIUM PROPIONATE. SAUCE: WATER, SUGAR, APPLE CIDER VINEGAR, TOMATO PASTE, CORNSTARCH, DISTILLED WHITE VINEGAR, PINEAPPLE JUICE CONCENTRATE, SALT, LEMON JUICE CONCENTRATE, CITRIC ACID.

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