Is Chung's® Mini Vegetable Egg Rolls Vegan?

Ingredients

Filling: Cabbage, Carrots, Celery, Seasoning (Sugar, Salt, Natural Flavor, Garlic Powder, Natural Spice, Yeast Extract), Soybean and/or Cottonseed Oils, Textured Vegetable Protein, Cornstarch, Onions, Sesame Oil (Soybean Oil, Sesame Oil), Natural Flavor Enhancer (Natural Flavor, Maltodextrin), Crust: Wheat Flour, Water, Soybean and/or Cottonseed Oils, Enriched Yellow Corn Flour (Corn Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Cornstarch, Salt, All Purpose Shortening (Soybean Oil, Hydrogenated Soybean Oil and/or Hydrogenated Cottonseed Oil), Soy Lecithin, Eggs, Calcium Propionate, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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