Is Chunkie Dunkies RAW VEGAN GLUTEN FREE Chocolate Chip Cookie Collection ( 18 cookies ) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic chocolate chips

organic chocolate chips

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Almonds, Organic Cashews, Organic Chocolate Chips, Organic Sprouted Buckwheat Groats, Organic Raw Blue Agave, Organic Maple Syrup, Organic Coconut, Organic Walnuts, Organic Extra Virgin Coconut Oil, Pink Himalayan Salt, Organic Vanilla

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Chunkie Dunkies RAW VEGAN GLUTEN FREE Chocolate Chip Cookie Collection ( 18 cookies ) is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
SweetChocolateyNuttyVanilla
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfast