Is Chunks of Energy Cran Apricot ORG Gluten Free?
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Ingredients
org sunflower seeds, org honey, org sesame seeds, org soy powder, org raisins, org cranberries (org cranberries, org sugar, org sunflower oil), org peanuts, org apricots (may contain org rice flour). natural flavors, org orange extract. contains peanuts. soy and sesame. may contain hard debris. packaged by vitamin cottage certified organic by the colorado department of agriculture 6f 12:36 % dv 7% 9% incl. 8g added sugars 16% protein6g n 0 00081 358120 net wt. (12 oz) (340g) caution: packaged in a plant that processes tree nuts, soy, wheat (gluten), milk, egg, peanuts and sesame packed by vitamin cottage natural food markets, inc. lakewood, co 80228 (303) 986-4600
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.