Is Chunky Bleu Salad Derssing Dairy Free?
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Ingredients
Mayonnaise (Soybean Or Canola Oil, Whole Eggs, Water, White Vinegar, Egg Yolk, Sugar, Salt, Spices, Calcium Disodium Edta (To Protect Flavor)), Sour Cream (Whole Milk, Cream, Non-fat Dry Milk, Stabilizer (Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum)), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin To Protect Flavor), Cider Vinegar, Soybean Oil Or Canola Oil, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Sorbic Acid To Protect Flavor), Dehydrated Garlic, Xanthan Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.