Is Chunky Bleu Salad Derssing Vegan?
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Ingredients
Mayonnaise (Soybean Or Canola Oil, Whole Eggs, Water, White Vinegar, Egg Yolk, Sugar, Salt, Spices, Calcium Disodium Edta (To Protect Flavor)), Sour Cream (Whole Milk, Cream, Non-fat Dry Milk, Stabilizer (Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum)), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin To Protect Flavor), Cider Vinegar, Soybean Oil Or Canola Oil, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Sorbic Acid To Protect Flavor), Dehydrated Garlic, Xanthan Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.