Is CHUNKY BLUE CHEESE Dairy Free?
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Ingredients
INGREDIENTS:SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH FRUCTOSE CORN SYRUP, EGG YOLK, 2% OR LESS: SALT, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, PHOSPORIC ACID, POLYSORBATE (COLOR), GARLIC*, (POTASSIUM SORBATE, SODIUM BENZOATE PRESERVATIVES), SPICES, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), ONION*, *DRIED
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.