Is Chunky Chilli Beef GERD Friendly?
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Why it's not GERD friendly
- beef stock
- beef
- onions
- tomatoes
- tomato puree
beef stock
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Vegetables (88%) (Tomato Puree, Red Kidney Beans, Carrots, Onions, Tomatoes, Capsicums), Beef (8%), Potato Starch, Modified Maize Starch (E1442), Salt, Sugar, Spices (Contains Wheat), Beef Stock, Garlic, Vegetable Protein Extract (From Soy). Natural Food Colour (Paprika Extract), Mineral Salt (E509), Flavour Enhancer (E635), Yeast Extract. CONTAINS WHEAT, GLUTEN, SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Can