Is Chunky Chilli Beef GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef stock
  • beef
  • garlic
  • tomatoes
  • tomato puree

beef stock

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetables (88%) (Tomato Puree, Red Kidney Beans, Carrots, Onions, Tomatoes, Capsicums), Beef (8%), Potato Starch, Modified Maize Starch (E1442), Salt, Sugar, Spices (Contains Wheat), Beef Stock, Garlic, Vegetable Protein Extract (From Soy). Natural Food Colour (Paprika Extract), Mineral Salt (E509), Flavour Enhancer (E635), Yeast Extract. CONTAINS WHEAT, GLUTEN, SOY.

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About this product

Soup · Can

Flavor
SavorySpicyMeaty
Texture
Chunky
Commonly used for
SoupLunchMeal Prep