Is CHUNKY CORN & BLACK BEAN SALSA, CHUNKY CORN & BLACK BEAN Nightshade Free?
Why it's not nightshade free
- dehydrated red pepper
- red bell pepper
- green chiles
- jalapeno peppers
- concentrated crushed tomatoes
- crushed tomatoes
- tomato puree
- tomatoes
dehydrated red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes (Tomatoes, Tomato Puree, Salt), Corn, Black Beans, Crushed Tomatoes (Water, Concentrated Crushed Tomatoes), Jalapeno Peppers, Red Bell Pepper, Onion, Green Chiles, Contains Less Than 2% Of Salt, Distilled Vinegar, Lime Juice, Cilantro, Garlic, Water, Spice, Dehydrated Red Pepper, Natural Flavor.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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Where to buy
CHUNKY CORN & BLACK BEAN SALSA, CHUNKY CORN & BLACK BEAN is available at 1 retailer
About this product
Dip · Bottle


