Is CHUNKY HEARTY VEGETABLE SOUP Nightshade Free?
Why it's not nightshade free
- diced tomatoes in tomato juice
- tomato puree
- tomato paste
- potatoes
diced tomatoes in tomato juice
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CARROTS, POTATOES, CELERY, TOMATO PUREE (WATER, TOMATO PASTE), PEAS, GREEN BEANS, DICED TOMATOES IN TOMATO JUICE, CORN, CONTAINS 2% OR LESS OF CORN STARCH, SALT, SUGAR, YEAST EXTRACT, SOYBEAN OIL, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL FLAVOR, GARLIC POWDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can


