Is CHUNKY READY-TO-SERVE SOUP, BEEF BARLEY Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
potatoes
tomato puree

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, BEEF STOCK, SEASONED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, POTATOES, BARLEY, CONTAINS 2% OR LESS: CELERY, PEAS, CORN, MODIFIED CORN STARCH, SALT, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, DEHYDRATED PARSLEY, NATURAL FLAVOR, HYDROLYZED CORN GLUTEN, CITRIC ACID, CARAMEL COLOR, BEEF FAT, AUTOLYZED YEAST EXTRACT, SOY LECITHIN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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