Is CHUNKY STEAK & POTATO READY-TO-SERVE SOUP Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
tomato paste
rehydrated potatoes

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

REHYDRATED POTATOES, WATER, BEEF STOCK, SEASONED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MUSHROOMS, TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS 2% OR LESS: MODIFIED CORN STARCH, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, HYDROLYZED TORULA AND BREWERS YEAST, NATURAL FLAVOR, CARAMEL COLOR, YEAST EXTRACT, ONION JUICE, GARLIC POWDER, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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