Is CHUNKY TOMATO & HERB ORGANIC NO SUGAR ADDED PASTA SAUCE, CHUNKY TOMATO & HERB Vegan?

Ingredients

Organic Tomato Puree (Organic Tomato Paste, Water), Organic Tomatoes In Juice, Organic Onions, Naturally Milled Organic Sugar, Sea Salt, Organic Extra Virgin Olive Oil, Organic Sweet Basil, Naturally Derived Citric Acid, Organic Garlic, Naturally Derived Calcium Chloride, Organic Oregano, Organic Black Pepper, Organic Fennel, Organic Thyme

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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