Is CHURNED CHOCOLATE CHIP FLAVORED VANILLA LIGHT ICE CREAM WITH CHOCOLATE FLAVORED CHIPS, CHURNED CHOCOLATE CHIP GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
chocolate flavored chips
cocoa processed with alkali
nonfat milk
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: MILK, CORN SYRUP, SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR [SUGAR, CORN STARCH], COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR, MILK), NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, WHEY, MALTODEXTRIN, TAPIOCA STARCH, MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN AND VITAMIN A PALMITATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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