Is CHURRO DONUT BITES, CHURRO DONUT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk
sodium stearoyl lactylate
natural and artificial flavors
dextrose
glycerin
+1 more

nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

sodium stearoyl lactylate

natural and artificial flavors

dextrose

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

PALM OIL, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), SUGAR, WATER, CONTAINS 2% OR LESS OF: GLYCERIN, SOYBEAN OIL, SOY FLOUR, NONFAT DRY MILK, CINNAMON, WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), EGG YOLKS, SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SODIUM CARBOXYMETHYLCELLULOSE, SPICES, YELLOW 5, YELLOW 6.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.