Is churro Low FODMAP?
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Ingredients
L182025 10 PR2026 25120 22:36 L2E Dutch Churro OHUSI FLOAT TOTALS CREME COOKIES GALLETA DE VAINILLA CON CREMA SABOR A CHURRO✓ Galleta de Vainilla con Crema Sabor a Churro NET WT. 16 oz/CONT.NET. 454 g SUPPO CREME COOKIES Galleta de Vainilla con Crema Sabor a Churro SAPOREN ARTIFICIAL NET WUZ/WUNT. NEI. 454 g Lil' Dutch Churro CREME COOKIES ARTIFICIAL FLAVORS 3 COOKIES PER SERVING 140 2.5g 85mg 11g CALORIES SAT FAT SODIUM SUGARS 13% DV 4% DV SABORES ARTIFICIALES GALLETA DE VAINILLA CON CREMA SABOR A CHURRO ⑪D NET WT. 16 oz / CONT.NET. 454 g MADE IN US
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.