Is Chuza Spicy Nopal Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chili powder
chili seasoning

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SWEETENED DRIED NOPAL CACTUS (DRIED NOPAL CACTUS, SUGAR, CITRIC ACID, SALT), CHILI SEASONING (CHILI POWDER, SALT, CITRIC ACID, SUGAR, SILICON DIOXIDE TO PRESERVE FRESHNESS), SOYBEAN OIL.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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