Is CIAO BELLA, GELATO, ALBA HAZELNUT CAFFE, ALBA HAZELNUT CAFFE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cocoa butter
bittersweet chocolate
chocolate mocha bits
cream
ground coffee
organic indonesian sumatra coffee
coffee concentrate
milk

organic cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, ORGANIC CANE SUGAR, DRY ROASTED HAZELNUTS, TAPIOCA SYRUP, ESPRESSO CONCENTRATE, COFFEE CONCENTRATE, CHOCOLATE MOCHA BITS (BITTERSWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC VANILLA BEAN, SOY), ORGANIC INDONESIAN SUMATRA COFFEE), GROUND COFFEE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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