Is Cilantro Lime Chicken Power Bowls GERD Friendly?
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Why it's not GERD friendly
- cheddar cheeses
- cheese cultures
- lime concentrate
- cilantro lime sauce
- pasteurized milk
- dehydrated garlic
- roasted hatch jalapenos
cheddar cheeses
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ROASTED CHICKEN (COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT ATTACHED, WATER, POTATO STARCH, SEA SALT), COOKED WHITE RICE, COOKED BLACK BEANS, CILANTRO LIME SAUCE (TOMATILLOS, WATER, CILANTRO, LIME CONCENTRATE, ROASTED HATCH JALAPENOS, HONEY, SEA SALT, CORNSTARCH, CORIANDER, DEHYDRATED GARLIC, CORIANDER, CUMIN, YEAST EXTRACT), ROASTED SWEET POTATOES, YELLOW ONION, JACK AND CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [TO PREVENT CAKING]), RED BELL PEPPER, GREEN BELL PEPPER, GREEN ONION.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Meal · Frozen, Tray, Bag