Is CILANTRO LIME RANCH DRESSING & DIP, CILANTRO LIME RANCH Vegan?


Ingredients
*HIGH OLEIC SUNFLOWER OIL, *CAGE FREE SALTED EGG YOLKS (*CAGE FREE EGG YOLKS, SALT), *LEMON JUICE, *WATER, *LIME JUICE, *MUSTARD (*VINEGAR, WATER, *MUSTARD SEEDS, SALT, *SPICES), *DISTILLED VINEGAR, *ONION POWDER, SEA SALT, *BLACK PEPPER, *GARLIC POWDER, *EGG, SPICES, *CILANTRO, *ROSEMARY EXTRACT, *LIME OIL
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


