Is Cilantro lime rice and pasta Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
durum flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

durum flour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT FLOUR, DURUM FLOUR), LESS THAN 2% OF: SALT, ONION POWDER, MALTODEXTRIN, GARLIC POWDER, SUGAR, HIGH OLEIC SUNFLOWER OIL, POTASSIUM SALT, NATURAL FLAVOR, CILANTRO, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, MONOSODIUM GLUTAMATE. VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), FERROUS SULFATE (IRON).

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