Is CILANTRO LIME STEAK MEAL KIT, CILANTRO LIME Alpha-Gal Friendly?
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Ingredients
BEEF (BEEF, WATER, VINEGAR, TAPIOCA STARCH, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), CILANTRO LIME RICE (WATER, ENRICHED PARBOILED RICE [LONG GRAIN RICE, IRON ORTHOPHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID], CHICKEN FAT, CHICKEN STOCK [CHICKEN STOCK, SALT], LIME JUICE CONCENTRATE, CILANTRO, LEMON ZEST [LEMON PEELS, SUGAR, NATURAL LEMON FLAVOR], RICE STARCH, YEAST EXTRACT [YEAST EXTRACT, SALT], SALT, CANE SUGAR, SPICES, GRANULATED ONION, GRANULATED GARLIC), VEGETABLES (BABY BROCCOLI, CARROTS, WATER, OLIVE OIL, SEA SALT, XANTHAN GUM, BLACK PEPPER OIL), CILANTRO LIME SAUCE (WATER, SUNFLOWER OIL, ROASTED POBLANO CHILIES, CILANTRO, PARSLEY, DEHYDRATED GARLIC, ROASTED GARLIC, LIME JUICE CONCENTRATE, JALAPENO, SEA SALT, LEMON PEEL, LEMON JUICE CONCENTRATE, TAPIOCA STARCH, SPICES, SUNFLOWER LECITHIN, XANTHAN GUM, MONKFRUIT EXTRACT, CITRIC ACID), AVOCADO OIL, SEASONING (SALT, GRANULATED GARLIC, GRANULATED ONION, CANE SUGAR, SPICES).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.