Is Cindy's Kitchen Lemon & Shallot Vinaigrette Dressing Alpha-Gal?
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Ingredients
Filtered Water, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Lemon Pulp, Organic Honey, White Balsamic Vinegar, Shallots, Brown Sugar, Red Wine Vinegar, Sherry Vinegar, Sea Salt, Onion, Organic Sugar, Mustard (Water, Organic Distilled Vinegar, Mustard Seed, Salt, Dehydrated Horseradish, Turmeric, Natural Flavor), Lemon Juice Concentrate, Pear Juice Concentrate, Parsley, Citric Acid, Xanthan Gum, Lemon Peel, Cucumber, Turmeric.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.