Is Cindy's Kitchen Lemon & Shallot Vinaigrette Dressing Dairy Free?
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Ingredients
Filtered Water, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Lemon Pulp, Organic Honey, White Balsamic Vinegar, Shallots, Brown Sugar, Red Wine Vinegar, Sherry Vinegar, Sea Salt, Onion, Organic Sugar, Mustard (Water, Organic Distilled Vinegar, Mustard Seed, Salt, Dehydrated Horseradish, Turmeric, Natural Flavor), Lemon Juice Concentrate, Pear Juice Concentrate, Parsley, Citric Acid, Xanthan Gum, Lemon Peel, Cucumber, Turmeric.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.