Is Cindy's Kitchen Pure Isn't Simple Almond Sesame Ginger Dressing Vegetarian?
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Ingredients
Filtered Water, Sesame Tahini, Pear Juice Concentrate, Almond Butter, Rice Vinegar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Orange Juice Concentrate, Organic Hawaiian Ginger, Chives, Organic White Vinegar, Lemon Juice Concentrate, Cultured Dextrose, Xanthan Gum. Contains: Soy, Sesame Seeds, Almonds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.