Is Cindy's Kitchen Queso Style Dip, Queso Style GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

lemon juice concentrate
citric acid
cayenne pepper
garlic
organic apple cider vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid

cayenne pepper

garlic

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

CAULIFLOWER PUREE (CAULIFLOWER, WATER), RED BELL PEPPER PUREE (RED BELL PEPPER, WATER, CITRIC ACID), ALMONDS, ORGANIC APPLE CIDER VINEGAR, NON-GMO EXPELLER PRESSED SUNFLOWER OIL, ONIONS, ALMOND BUTTER, NUTRITIONAL YEAST, GARLIC (GARLIC, CITRIC ACID), SEA SALT, LEMON JUICE CONCENTRATE, CULTURED DEXTROSE, SERRANO PEPPER, GROUND CUMIN, ORGANIC GROUND TURMERIC, CAYENNE PEPPER, GUAR GUM.

Check Cindy's Kitchen Queso Style Dip, Queso Style against your own diets in the app.

Take it with you

Scan to open Cindy's Kitchen Queso Style Dip, Queso Style in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Cindy's Kitchen Queso Style Dip, Queso Style in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →