Is CINDY'S KITCHEN, SKINNY DRESSING MARINADE, FIG TAHINI, FIG TAHINI GERD Friendly?
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Why it's a maybe for GERD friendly
- wine vinegar
- fig balsamic vinegar
wine vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TAPIOCA SYRUP, FILTERED WATER, FIG BALSAMIC VINEGAR (GRAPE MUST, WINE VINEGAR, FIG MUST), TAHINI (GROUND SESAME SEEDS), DRIED FIGS, FIG JAM (FIG PASTE, SUGAR, WATER), PEACH JUICE CONCENTRATE, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle, Liquid