Is Cindys Kitchen Sundried Tomato And Balsamic Vinaigrette, Sugar Free Dairy Free?


Ingredients
Organic High Oleic Sun-flower Oil, Organic Extra Virgin Olive Oil, Organic Balsamic Vinegar, Organic Apple Cider Vinegar, Organic Sundried Tomatoes, Filtered Water, Organic Lemon Juice, Seal Salt, Fresh Garlic, Organic Fresh Basil, Organic Fresh Oregano, Cayenne Pepper, Xanthan Gum, Rosemary Extract
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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