Is CINNAMON ALMOND CRUNCH, CINNAMON ALMOND Dairy Free?
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Ingredients
BROWN SUGAR, CORN SYRUP, SUGAR, POPCORN, BUTTER, CINNAMON, BAKING SODA, SALT, VEGETABLE AND/OR SOYBEAN OIL, SOY LECITHIN, WHITE COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), MONOGLYCERIDES, ARTIFICIAL COLOR (TITANIUM DIOXIDE), AND ARTIFICIAL FLAVOR], ALMONDS, WATER, CINNAMON, ARTIFICIAL VANILLA, GUM ARABIC, AND A CONFECTIONARY GLAZE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.