Is Cinnamon And Raisin Bagel Dairy Free?

Ingredients

Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Raisin (4.5%), Sugar, Malted _Barley_ Flour, Salt, Yeast, Cinnamon (0.36%), _Soya_ Flour, Vegetable Fat (Palm), Preservative: Calcium Propionate (E282), Flour Treatment Agent: Ascorbic Acid (Vitamin C)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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