Is CINNAMON BUN FLAVORED MINI MUFFINS, CINNAMON BUN Dairy Free?

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, EGGS, CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, SOYBEAN LECITHIN [EMULSIFIER], NATURAL FLAVOR), CREAM CHEESE (CREAM, MILK, SALT, CAROB BEAN GUM, BACTERIAL CULTURE), PALM OIL, CONTAINS 2% OR LESS OF: GLYCERINE, INVERT SUGAR, MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, EMULSIFIERS (MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), WHEY (MILK), SPICE, POTASSIUM SORBATE (PRESERVATIVE), NONFAT DRY MILK, SALT, WHEAT GLUTEN, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), GUAR GUM, ASCORBIC ACID, CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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