Is Cinnamon Bun Alpha-Gal Friendly?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Cinnamon Filling, Water, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cinnamon Powder, Rapeseed Oil, Palm Oil, Dried Egg White, Dried Egg, Dried Skimmed Milk, Malted Barley Extract, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)), Sugar, Yeast, Palm Oil, Rapeseed Oil, Dried Glucose Syrup, Palm Kernel Oil, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Sorbitan Tristearate, Sucrose Esters Of Fatty Acids), Humectant (Glycerol), Dextrose, Salt, Colour (Carotenes), Dried Skimmed Milk, Whey Powder (Milk), Creme Fraiche (Milk), Stabilisers (Guar Gum, Agar), Flour Treatment Agent (Ascorbic Acid), Flavouring, Citric Acid, Potassium Sorbate), Butter (Milk)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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