Is Cinnamon Chip Muffin GERD Friendly?
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Why it's not GERD friendly
- cultured cream
- sour cream
- cream
- pasteurized milk
- whole milk
- nonfat dry milk
- milk
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
bleached enriched flour, wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, butter, cream, milk, salt, sugar, eggs, cinnamon chips, sugar, palm kernel oil, palm oil, whey powder, cinnamon, nonfat dry milk, soy lecithin, salt, natural flavor, brown sugar, sour cream, cultured cream, whole milk, pasteurized milk, vitamin D, cinnamon, corn starch, soybean oil, leavening, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, modified corn starch, vanilla extract, enzymes, egg white, whey, soy flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece