Is Cinnamon Coffee Cake Gluten Free?
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Ingredients
TRADER JOE'S® Cinnamon Coffee Cabe Nutrition Facts Servings: 8, Serv size: 2 oz (57g/ 1/8 cake), Amount per serving: Calories 240, Total Fat 12g (15% DV), Sat Fat 2g (10% DV), Trans Fat 0g, Cholest 45mg (15% DV), Sodium 270mg (12% DV), Total Carb 31g (11% DV), Fiber < 1g (3% DV), Total Sugars 19g (Incl 18g Added Sugars, 36% DV), Protein 2g, Vit D (2% DV), Calcium (2% DV), Iron (4% DV), Potas (2% DV) CAKE (COFFEE CAKE BASE [SUGAR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CORNSTARCH, CANOLA OIL, VITAL WHEAT GLUTEN, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, WHEY POWDER, SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN, MICROBIAL ENZYMEI, EGGS, CANOLA OIL, SOUR CREAM [GRADE A CULTURED PASTEURIZED CREAM), BUTTERMILK [CULTURED LOWFAT MILK, SALT), NATURAL VANILLA FLAVOR), TOPPING (BROWN SUGAR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, BUTTER [CREAM, NATURAL FLAVORSI, CINNAMON) CONTAINS MILK, EGG, WHEAT DIST AND SOLD EXCLUSIVELY BY: TRADER JOE'S, MONROVIA, CA 91016 SKUH 94235 0094'2355
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.